“I started working with Taegen since October 2021. It was my first time having an online personal training coach. I was nervous and clueless on everything and Taegen took it to the next level by walking me through every little step. My goals are to strengthen my core and tone down my legs. I used to have a terrible backache for 3 years. After training with her 3 days/week for about 2 months, the pain was gone. I am so pleased with my personal training with Taegen and with the results that I am achieving. This is the first time I find myself actually enjoy the workout and feel motivated every time. To me, Taegen is very professional, kind, patient, and understanding person. She never misses a day to say hi, care about my nutrition, and always keep me moving. I am very pleased and happy that she is my personal coach.”

— Dinh. T, Personal Training/Wellness Coach

“Taegen is amazing. It's been a couple of months she has been guiding me. The workouts are fun and effective. She is always ready to help. Every time she listens and plan the workout based on my requirements. I must say she is knowledgeable and very professional. She never forgets to push you , encourage you . I am certainly satisfied and will be continuing with her. Highly recommended.”

— Sukriti B., Personal Training/Wellness Client

“Taegen is very responsive and encouraging!! She tailors my workouts to fit my schedule and my skill level!! She is very positive!”

— Kassi H., Personal Training/Wellness Client

“Taegen has been incredible, she has been my trainer for about 4 months now and since the very beginning she was very understanding about my limitations, the workouts have definitely helped so much, I have chronic pain so I’ve had to go very slow at the beginning and Taegen has helped me build up the strength and confidence, I started doing two workouts per week now I have five per week. Also she has helped me with healthier meal choices and building up a better habit of drinking more water each day. I’m looking forward for the next months.”

— Samantha T., Personal Training/Wellness Client

“Taegen is amazing! I have been working with her for a a few months now and I love it! She is the kind of coach that does not just sit back and watch you workout or tell you what to do; she gets in there with you. I met Taegen at a rough season In my life and working out everyday and getting to workout with her, has made a word of difference in my life. I love working out! She is not only so kind but so encouraging! Countless times on my health journey when I have gotten frustrated or discouraged, she is always there with the best advice and the encouragement I need! She has helped me gain confidence in myself and find the joy back in my life. All from working out and being consistent. She makes it easy to show up for myself every day because she is consistent in my journey! If you need a coach to get in the boat with you and help you in your health journey, it's Taegen. Her workouts are tough and always bring a good sweat but they are fun! Every time we workout together it flies by and I feel amazing afterwards. She is the BEST coach!”

— Kimmie R., Personal Training/Wellness Client

“Taegen is awesome. Not only does she understand my goals & needs, but she makes my workouts so much fun. I look forward to each session I have with her. She is also extremely motivating, checks up on me to make sure I stay on top of not only my exercise program but also my nutrition as well. She truly cares about her clients. I am very pleased with my progress since I started with her. Highly recommended!”

— Sophia F., Personal Training Client

“Taegen meets you where you’re at and is an amazing coach. She will work with you with any modifications you might need and will work workouts that fit best your schedule. She is great at checking in and making sure you are hitting your goals. Not to mention she is very kind and easy to talk to. I love having her as my coach and would recommend her to anyone!

— Lauren V., Personal Training/Wellness Client

“I have been working with Taegen for over three months and I have lost 20 pounds. I am now maintaining my ideal weight. Her workouts are varied and she works with the equipment I have.”

— Jay S., Personal Training/Wellness Client