Integrative Fitness & Nutrition Coaching.
Get accessible and personalized personal training and wellness coaching from your own home.
My Approach
I am a Personal Trainer and Nutrition Coach that is passionate about wellness and healthy lifestyles. As an Exercise Physiologist, I will bring a wide variety of knowledge and experience to help you reach your goals in a personalized and integrative manner. Let me help you create a healthy routine and lifestyle, either online or in-person.
Providing you with realistic steps towards overall wellness
I will start with you and your current lifestyle, meet you where you’re at, and give you individualized programs, workouts, coaching, and check-ins.
In-person and remote options
I live in Augusta, MT and will travel to meet you, do online sessions, or have you come to my gym.
My Services
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Workout Programs
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Nutrition
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Lifestyle Coaching
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Live Workouts
Meet Me
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Taegen Smith
“Taegen is amazing! I have been working with her for a a few months now and I love it! She is the kind of coach that does not just sit back and watch you workout or tell you what to do; she gets in there with you. I met Taegen at a rough season in my life and working out everyday and getting to workout with her, has made a word of difference in my life. I love working out! She is not only so kind but so encouraging! Countless times on my health journey when I have gotten frustrated or discouraged, she is always there with the best advice and the encouragement I need! She has helped me gain confidence in myself and find the joy back in my life. All from working out and being consistent. She makes it easy to show up for myself every day because she is consistent in my journey! If you need a coach to get in the boat with you and help you in your health journey, it's Taegen. Her workouts are tough and always bring a good sweat but they are fun! Every time we workout together it flies by and I feel amazing afterwards. She is the BEST coach!”
— KIMMIE R., CLIENT